Michele Koenes, MSW JD Licensed psychotherapist in MichigaN, California & FLORIDA.
Tired of wondering when or even if it will get better?
Start connecting with your life, your partner, your friends, your true self.
Areas of Expertise
01
Anxiety Management
“I feel this anxiety increasing and I worry I am losing touch with reality. What if I cannot handle my job or take care of my kids anymore?”
“I will be standing in an aisle in the grocery store and suddenly feel completely overwhelmed. I break out in a sweat and it is all I can do to make it out of there.”
02
Complex Trauma Healing
“I feel like I don’t have any more to give. All my relationships are about what others need from me.”
“I don’t see any reason to get attached to anyone or anything. Everyone I have ever known has left me.”
03
Identifying and Coping with Neural Diversity
“I often forget what I was going to say and lose track of where I am in the middle of a task.”
“Once I get an idea I just can’t stop thinking about it, talking about it. I have to keep going with it until it is complete – everything else falls away.”
04
Stress Management – Life Transitions
“My heart is racing and I feel like I am going to black out. It is happening more frequently and I don’t know what to do.”
“I work all of the time. I have to continuously be doing or I feel this deep despair.”
05
Self Esteem & Relationship Issues
“My partner and I just don’t talk about anything significant anymore. We don’t have sex. It is like living with a roommate.”
“She calls me and texts me all the time. I love my mom, but she just seems to be way too involved in my life.”
06
Processing Grief And Loss
“I just don’t find that much that is interesting in my life anymore. Everything seems dark and to lead to an end.”
“My partner has been diagnosed with dementia. Where do we go from here?”
“I have lost several family members due to COVID and I don’t know how to cope with this.”
Relief is within your reach.
The means to create the life you desire is within you.
- Enjoy deep connection without the past interfering.
- Wake up feeling grounded and inspired.
- Set healthy boundaries instead of feeling triggered.
- Love yourself again and future with a sense of hope.
Ready to begin our journey together?
✓ Customized Treatment
✓ Experienced Therapist
Therapy is all about you
Find your fit.
Schedule a free 20-minute consultation – no paperwork or credit card needed – through the secure, confidential portal. Get answers to your questions and be assured that we are a good fit.
What are the payment options available for counseling?
Individual sessions – $150. Insurance accepted. Contact us or check out our FAQ page for a list in-network insurers. We use Headway to handle the in-network insurance details. We use Thrizer for Out of Network (OON) benefit claims.
Unique to you.
Get an expert, unbiased perspective that is focused on you. Counseling that will help you integrate balance and create solutions to life’s complications.
Why virtual only?
Convenience and connection. We can meet in the privacy of your own home (or car, or anywhere else that makes sense for you). Research has consistently shown that virtual therapy is as effective as the in-person kind! Read recent research here.
